GLP Done Right: How to Lose Fat Without Losing Muscle, Skin, or Power
Polished Beauty Podcast by Dr Daisy Ayim
Episode notes
GLP-1 medications are powerful tools — but they are not complete treatment plans.
In this episode, Dr. Daisy Ayim explores the metabolic, hormonal, and aesthetic consequences of rapid weight loss and explains why muscle preservation, protein optimization, resistance training, and medical supervision are critical for long-term success. This is weight loss done right. Let's get polished!
Keywords
GLP-1 weight loss, semaglutide weight loss, tirzepatide weight loss, medical weight loss, muscle loss during weight loss, body composition weight loss, women’s weight loss over 40, metabolic health, longevity wellness, hormone health women