12 - How to manage your diet afte...

12 - How to manage your diet after a diet

The Physique Factory Podcast by The Physique Factory Podcast

Episode notes

Today we were joined again by Josh McHale. We talked about the diet after the diet, which can be a difficult time for anyone who has really pushed themselves in a fat loss phase from seasoned bodybuilders to people who have just completed their first fat loss phase.