Breaking the Hidden 'Good Girl' Overwhelm
Perfectly Imperfect by Ria Oliver
Episode notes
You don’t have to live stuck in overwhelm, reactivity, or emotional burnout.
This final episode brings it all together, practical steps, mindset shifts, tools, techniques and lessons to help you finally reclaim your peace, power, and presence.
Ready to stop coping and start living fully? Let’s reset.
Formerly The Maternal Wellbeing Foundation
Follow Me on Instagram: @riaolivercoaching
Find Out More: www.riaolivercoaching.com
'Reset' Programme: www.riaolivercoaching/reset-perfectionist-su ...
Keywords
AnxietyPerfectionismMotherhoodPerinatal AnxietyMaternal Mental HealthGood Girl ComplexPeople Pleasing