In this week's episode, we’re diving into the art of balance, wellness, and tradition with the phenomenal Mira Manek! 🎙️

Mira is more than an author - she’s a pioneer in the wellness space, combining the timeless wisdom of Ayurveda with a fresh, modern approach to healthy living. A Londoner with deep Indian roots, Mira’s work is a celebration of her cultural heritage and a testament to her passion for well-being.

Her 📚

• Saffron Soul: A gorgeous collection of vibrant, vegetarian Indian recipes with a healthy twist.
• Prajna: Ayurvedic Rituals for Happiness: A practical guide to incorporating ancient rituals into your modern life for joy and balance.
• The Book of Chai: Mira’s latest creation, celebrating chai as a cultural and s ...