Barrels with Breland Ep.40 - It’s...
Barrels with Breland Ep.40 - It’s all about Longevity

Barrels with Breland by Breland Almadova

Episode notes

Train for the Career, Not Just the Season

Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes with chasing a dream.

I’m your host, Breland Almadova.

And today, we’re talking about something that I think every athlete needs to take seriously if they want to have a long career:

Your body.

August 9, 2026

Keywords
baseballhealthmental healthhealth and wellnessBaseball lifeBaseball boysAdversity2026AthletesBaseball IQ