Some parts of you got you here. But they won’t get you where you’re going or. wold like to be. In this episode, we break down how to release an outdated version of yourself — not all at once, but in the small, brave moments where you choose differently.

We get into why we cling to old identities even when they no longer fit, what it feels like to grieve a version of yourself you’ve outgrown, and why that uncomfortable in-between space is where the real, meaningful change happens.

Meet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,

Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are ...