Forgiveness takes time — most of us would probably agree on that. It can live in the body for years, long after something is “over”. Forgiving doesn’t mean forgetting or letting people back into your life, and it doesn’t cancel the need for boundaries. In this episode, we talk about how holding on to anger can take up more space in us than we realise, and try to help each other see forgiveness as something we choose for our own peace, not for someone else’s comfort.

Meet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,

Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are not opposing forces. ...