Shame Triggers
Shame Triggers
Body Soul Spirit by Patty Valenzuela
S1 · E80
Dec 8, 2025
20:28
Episode notes

Is shame being triggered in my life? In this podcast you will learn how shame is at the root in a lot of areas in our lives. Shame makes us feel unworthy, inadequate, and like we are not enough. You will learn all the triggers of shame in this podcast

Keywords
mental health
triggers
Shame