The meditation of our heart
The meditation of our heart
Body Soul Spirit by Patty Valenzuela
S1 · E63
Feb 3, 2025
20:40
Episode notes

Oftentimes our meditation goes unnoticed and unchecked resulting in allowing our meditation to be our own demise. In this episode, you will learn what meditation is, biblical concepts, and how to manage your meditation.

Keywords
anger
mental health
healing
triggers
triggered
bitter
trauma
trust
emotions
Mind
Thoughts
Mental
Heart