Today I was really transparent on the challenges that have surfaced as a result of being in a place where I love myself more than ever, and how it has impacted my motivation. Sometimes self love looks like doing really hard things. Not only to prove to yourself that you can, but to prove to yourself just how much you love yourself because you are willing to arise to the challenge in order to reach some state of peace as a result.

Some concepts touched upon in this episode:

• Ego against motivation
• Questioning your thoughts
• The second you think you know everything, you know nothing
• Feeling overwhelmed in your healing process and how that leads to stagnancy
• All or nothing mindset
• Taking pride in your accomplishments

Journal prompts for this epi ...