In this episode of Over Forty and Undertrained, titled "The April Fools," we take a look back at our latest week in running and the unique challenges of balancing training with a busy life.

The highlight of the week was our long run out at the lake over Easter weekend—a beautiful but demanding session that tested our resolve. We dive into the reality of "finding the time" when the schedule is packed, discussing the mental gymnastics required to prioritize a run when life feels like it’s pulling you in a dozen different directions.

To wrap things up, we share a few inspiring quotes that kept us moving and offer a heartfelt push to our listeners to keep doing hard things. Remember: the hardest part isn’t the miles—it’s just getting your shoes on.