Emotional Overwhelm During Eclips...
Emotional Overwhelm During Eclipse Season -- Self Care Tune Up Time

Our Waking Dream by Coco Swanson

Episode notes

Emotional overwhelm gets louder during eclipse season. Sensitivity rises. What used to work may suggendly feel insufficient. If you're feeling tender, reactive, or quietly exhausted, it might be increasing due to this March 3 eclipse.

Eclipses illuminate misalignment -- especially in the systems needing restoration. On this Virgo Full Moon, it is time to examine our self care routines -- how we care for our body, mind, and spirit . When our practices are in line, life flows with way less overwhelm.

In this episode of Our Waking Dream, strategist and mentor Coco Swanson explores how to refine your spiritual and practical care to genuinely support you.

For more about Coco Swanson: https://www.cocoswanson.com/aboutcoco

To join her  ... 

Read more
Keywords
deep feelersinner workEnergy MedicineEmbodied Astrologymindfulnessemotional healingleadershipemotional intelligence Full MoonAstrology ForecastAstrology PodcastHealing PodcastBurn Out RecoveryAstrology Forecast 2026Aquarius SeasonConscious LeadershipIdentity ShiftnervoussystemregulationSelf Care