17 Years | A Look Back: Habits Th...

17 Years | A Look Back: Habits That Keep Couples Together

Optimizing Beyond by Josh Negron

Episode notes

Most marriages don't fail dramatically — they drift. Josh and Ashley Negron share the real habits that kept them growing toward each other through 17 years of life, loss, and everything in between.

After 17 years together, Josh and Ashley Negron have a clear answer to why some marriages thrive while others quietly fall apart: intentionality. In this anniversary episode, they look back at the specific habits and shared experiences that built a foundation strong enough to weather job losses, a serious injury, grief, and the ordinary grind of daily life.

From car rides that became their go-to space for deep conversation and conflict resolution, to taking on physically challenging goals like Tough Mudder as a team, to slowly transforming their diet and gym routines side by side — the thread running through it all is the decision to active ... 

Read more
Keywords
HabitsRelationshipsDaily HabitsHealthy RelationshipsMarriageMarriage AdviseRelationship AdviceGriefChoose Your Hard