Yoga and Wellbeing
OnTheCouchUK by Cherisse Amusa
Episode notes
In this episode of On the Couch Cherisse and Angela discuss all things yoga and mental. Angela shares her experiences of being a yoga instructor and how yoga has helped her personally as well as professionally. Macy the dog makes some minor interruptions by snoring, Enjoy!
Keywords
mental healthyogawellbeingtraumaphysical healthrelaxationmindfulnessbodywork