Navigating Mental Health in Grad School: Burnout, Self Care, and Imposter Syndrome
On The Brain by University of Calgary Trainees
Episode notes
What are your options if you are burnt out? What options are available on the Foothills campus for self care? Join the second half of our conversation with Keisha and Johanna from the Student Advocacy and Wellness Hub where we focused on topics that are common struggles among graduate students: burnout, self care, and imposter syndrome.SAWH bookings and resources: https://cumming.ucalgary.ca/student-advocacy-wellness-hub/services/all-csm-learners
Mental health resources: https://hbi.ucalgary.ca/hbito/resources/mental-health
Music from #Uppbeat (free for Creators!): ...
Keywords
burnoutself careimposter syndrome