Recovery isn't one book or one moment—it's layers, community, and redirection. Author Tricia Copeland joins One Moment Podcast to detail her anorexia battle: the temporary relief that spiraled, near-death scare, treatment realities including short inpatient and day programs, and committing to "never skip a meal" like sobriety. She discusses impacts on loved ones, male experiences in a female-dominated space, and emotional roots of body dysmorphia that hold onto old versions for protection.

Twenty years later, her high school reunion sparked the fictionalized series that launched 20+ books across genres. Tricia reveals writing as creative addiction replacement, gratitude pledges that shifted dark seasons, and manifestation as thought-to-action that builds skills and outlook. Practical hope, raw accountability, and proof you can reclaim a hea ...