This week on Off The Bench London — where life and sports collide — we take the show beyond the scoreboard and into the heart of the city.

Hosts Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn sit down with a special guest from Downtown London to talk about what’s REALLY happening in London, Ontario right now.

From London Knights hype, NFL offseason moves, and FIFA excitement, to Downtown London’s hidden gems, local restaurants, patios, summer festivals, and community growth — this episode is packed with everything that makes London one of Canada’s most underrated cities.

We dive into:

The impact of sports culture in London

NFL offseason reactions & hot takes

How Downtown ...