Nutrition on a Mission

by The Council on Nutrition

Educating and inspiring nutrition professionals and the public on cutting edge research and treatments in the field of nutrition. A podcast from the Council on Nutrition, hosted by Dr. James Geiselman and Coach Drew Sams.

Podcast episodes

  • Season 2

  • Keys to Longevity, Building a Robust Immune System, Intermittent Fasting, and much more with Dr. Robert Silverman

    Keys to Longevity, Building a Robust Immune System, Intermittent Fasting, and much more with Dr. Robert Silverman

    Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller “Inside-Out Health,” founder and CEO of Westchester Integrative Health Ctr. He graduated magna cum laude from the University of Bridgeport College of Chiropractic and has a Master of Science in human nutrition. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. Dr. Silverman is on the advisory board for the Functional Medicine University and is a seasoned health and wellness expert on both the speaking circuits and in the media. Dr. Silverman is a leader in his field and in practice, a frequently published author in peer-reviewed journals and other mainstream publications. Dr. Silverman was the principal investigator on two Level 1 laser FDA studies, and his new book, Amazon’s best seller, Immune Reboot, was released in December 2022. Topics: *Longevity and Reversing Aging – 8:10 Diets (Carnivore / Ketogenic / Paleo / Mediterranean) 12:00 Role of Exercise in Aging 17:20*Protocol and Examination 21:36 *Key Supplements 25:11*Groundbreaking Nutrients 26:36Long Covid Protocol 32:25 Ketogenic Diet 40:15*Intermittent Fasting 43:05 Resources:*Questions? Ask us! Send us a message on Instagram! *Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James and Coach Sams on Instagram - @IowaPerformanceInstitute*Follow Dr. Silverman on Instagram - @drrobertsilverman*Learn more about Dr. Robert Silverman at https://drrobertsilverman.com*Link to Dr. Silverman’s “Inside-Out Health: A Revolutionary Approach to Your Body” - https://amzn.to/3QfZI8T*Link to Dr. Silverman’s “Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality” - https://amzn.to/3QfZI8T*Save 10% on supplements at Fullscript: https://us.fullscript.com/welcome/iowaperformance

  • Olympic Wrestling, Weight Class Sports, Using Supplements, Injury Prevention and Recovery, and Words of Wisdom for Young Athletes with Dr. Elena Pirozhkova

    Olympic Wrestling, Weight Class Sports, Using Supplements, Injury Prevention and Recovery, and Words of Wisdom for Young Athletes with Dr. Elena Pirozhkova

    Dr. Elena Pirozhkova brings over a decade of experience as an Olympic athlete. She is well-versed in rehabilitation, nutrition, supplementation, and chiropractic techniques. Having been an elite-level athlete, she knows and understands how to treat a variety of musculoskeletal issues related to sports injuries, training, and active lifestyles.During her Women’s Freestyle Wrestling career, she was a 2x Olympian, World Champion, 4x World Medalist, 3x Pan-American Champion, and 9x National Champion.Resources:*Questions? Ask us! Send us a message on Instagram! *Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James and Coach Sams on Instagram - @IowaPerformanceInstitute*Follow Dr. Pirozhkova on Instagram - @elenapirozhkova*Learn more about Dr. Elena Pirozhkova at https://www.thecitychiro.com/about-us*Save 10% on supplements at Fullscript: https://us.fullscript.com/welcome/iowaperformance

  • The Vegan Lifestyle, Diet Culture, Supplementation, and Climate with Dr. Elicia Rosen-Fox

    The Vegan Lifestyle, Diet Culture, Supplementation, and Climate with Dr. Elicia Rosen-Fox

    Dr. Elicia Rosen-Fox, MS, DC, DACBN, CDN is a New York licensed Chiropractor, a Certified Clinical Nutritionist, a Diplomate of the American Clinical Board of Nutrition, and a Certified Dietitian Nutritionist. Dr. Rosen-Fox graduated with a B.S. in Nutrition and Food Science and was employed as a clinical dietitian before continuing her education at Life Chiropractic College, now Life University in Marietta, Georgia. Dr. Rosen-Fox then completed her master’s in human nutrition at the University of Bridgeport. She has been teaching for the City of New York for over 26 years holding New York State teaching licenses in Chemistry, Biology and Health and has retired as of March of 2023. She is presently an Associate Professor at Kingsborough College, of the City University of New York, where she teaches Anatomy and Physiology and Nutrition. Dr. Rosen-Fox has authored numerous journal articles on clinical nutrition and promoting nutrition and health and has also maintained a private practice since 1991, specializing in natural and alternative treatments in healthcare.The opinions expressed in this podcast are based on Dr. Rosen-Fox’s academic knowledge and experience and has no reflection or affiliation with her teachings at the City University of New York.*Questions? Ask us! Send us a message on Instagram! *Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James and Coach Sams on Instagram - @IowaPerformanceInstitute*Save 10% on supplements at Fullscript: https://us.fullscript.com/welcome/iowaperformance

  • Natural Remedies, Leaky Gut, Drug Addiction and more with Dr. Lynn Lafferty

    Natural Remedies, Leaky Gut, Drug Addiction and more with Dr. Lynn Lafferty

    Dr. Lafferty talks today about Natural Remedies, Functional Nutrition, Leaky Gut, COVID-19, Drug Addiction, and Overdoses.Dr. Lynn Lafferty, Pharm.D., ND, DACBN, MH, is a Diplomate of the American Clinical Board of Nutrition, is a Doctor of Pharmacy, and licensed pharmacist, naturopath, herbalist, nutritionist, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. She is an Assistant Professor in the Integrative Medicine Department at Nova Southeastern University College of Osteopathic Medicine and Faculty in the M.S. Nutrition Program. She is the Director of the Functional Clinical Nutrition and Herbal Therapy practice at the Nova Southeastern University Clinic Pharmacy.Resources:*Questions? Ask us! Send us a message on Instagram!*Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James and Coach Sams on Instagram - @IowaPerformanceInstitute*Follow Dr. Lafferty on Instagram - @dr.lynnlafferty*Learn more about Dr. Lynn Lafferty at https://drlynnlafferty.com*Save 10% on supplements at Fullscript: https://us.fullscript.com/welcome/iowaperformance

  • Heart Disease Myths, Understanding Cholesterol, Importance of Electrolytes for Athletic Performance, and more with Dr. Stephen Hussey, DC, MS

    Heart Disease Myths, Understanding Cholesterol, Importance of Electrolytes for Athletic Performance, and more with Dr. Stephen Hussey, DC, MS

    Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health-attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel.*Questions? Ask us! Send us a message on Instagram!*Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James & Coach Sams on Instagram - @IowaPerformanceInstitute*Follow Dr. Hussey on Instagram - @drstephenhussey *Learn more about Dr. Stephen Hussey at www.resourceyourhealth.com *Link to Dr. Hussey’s “Understanding the Heart” Book - https://amzn.to/3WOmRk5