Postpartum fat loss is not a math equation.

If it were just calories in vs. calories out… this wouldn’t feel so hard.

Most moms already know what they should be doing—but knowing isn’t the problem.

In this episode, we’re breaking down why fat loss feels so inconsistent in postpartum life—and what actually needs to shift to make progress feel easier (and more sustainable).

Because the issue isn’t that you’re not trying.

It’s that you don’t have a system that works in real life.

We’ll talk about:

• Why the “eat less, move more” approach falls apart in motherhood
• The real reason consistency feels so hard (hint: it’s not lack of discipline)
• How decision fatigue and under-eating are holding you back
• What actually creates results without tracking everything or starting over e ...