In this episode, we sit down with singer-songwriter Ben Francis to talk about the power of manifestation, the people who believe in us, and why mental health should never be a taboo subject.

Ben shares openly about the struggles of songwriting, the search for authenticity, and the questions every creative faces: Is this what I truly believe in, or am I just doing it for someone else?

It’s an honest, uplifting conversation about creativity, courage, and what it really means to be part of something bigger.

If any of the issue we chat about in this episode we can recommend getting in touch withThe Brave and Determined - a mental health charity who help provide life saving early intervention counselling.