our world is so consumed by social media that often times, we don't recognize the effect it can have on our mind, body, and soul. while the internet can be a place of positivity, it can simultaneously tear us down. body dysmorphia, imposter syndrome, anxiety + depression can be heavily triggered just by constantly comparing your life to another's while scrolling non-stop. join your hosts for this heavy topic & why a social media cleanse may be necessary for you