
Episode notes
Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
Magnesium is an everyday essential mineral that our body uses in thousands of daily functions. In this month's podcast, Emiel and Erika discuss how to find the best form for your needs, and why Magnesium is so important in maintaining healthy muscles, digestive function, cognition and memory. Tune into the conversation and learn about:
Why Magnesium is an essential addition to your daily supplement stack
Magnesium’s cognitive, muscular, digestive, and sleep benefits
Magnesium in our diet and everyday lives
Which form of Magnesium is best
Choosing the right Magnesium supplement for your needs
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