Why Are We Still Not Regulating?

The world has become objectively overwhelming, and many of us have started accepting high stress as a permanent fact of life. Kent and Caanan explore why we continue to run the same old scripts in a dysregulating environment and why prioritizing your nervous system is no longer a luxury, but a necessity for survival.

From a vulnerable look back at their "growth phase" in 2016 to navigating the heavy toll of global news, this episode breaks down how to identify what truly drains your energy. Whether you are dealing with personal upheaval or the weight of the world, learn why prioritizing regulation and having the discernment to say "no" to things that upset your nervous system is the smartest move you can make for your well-being.

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