Short Self-Love Exercise
Girls Talk with Nicole Cole by Girls Talk w/ Nicole Cole
S1 · E9
Jul 30, 2024
05:54
Episode notes
Hi Queens!
Today I am coming to you with a little self-love exercise that I do during my dance workshops. So take a five minutes break and give yourself some gentle loving and kindness.
It's also a really good one to share with your friends as a bonding exercise.
Lots of love,
Nicole
IG:nicolecole.dancer
www.nicolecole.nl
Keywords
self love
self love exercise
confidence exercise
confidence talk