SHOW NOTES

Podcast: No Gossip, Just Saying

Episode: 12

Episode Title: Why New Years Resolutions Fail (And How to Actually Stick With It)

Publish Date: 12/31/25

Hosted by: Jenn Schofield + Jodi Ross

Brand: Danz Insanity Studios

Episode Summary

It’s officially that time of year: the studio is packed, the new leggings are out, and the January motivation is LOUD. But Jenn and Jodi are here with the honest truth—by Valentine’s Day, a lot of those cute new outfits are crying in a laundry basket and “motivation” has left the building.

In this episode, they break down why workout resolutions fail for most people (no shame—just real talk) and how to build something that actually lasts. They share the inside scoop on navigating busy January classes (book ahead, show up early, and be nice to the n ...