Podcast episodes

  • Season 1

  • Social Fitness - Number 1 thing that makes us happy

    Social Fitness - Number 1 thing that makes us happy

    Don't miss it – this episode is where Adrian shares the keys to a happier life! Discover the secrets, learn five practical tips, and explore the incredible benefits of weaving Social Fitness into your life. Tune in as I guide you through constructing joy and understanding why lasting connections become the protagonist of happiness in your life.

  • Overcome Sadness

    Overcome Sadness

    In this episode, Adrian shares 6 powerful techniques that can help you overcome sadness and reclaim your happiness. Whether you're battling grief, heartbreak, or the everyday blues, this episode equips you with practical exercises and a shifted mindset that can assist you in overcoming sadness.

  • Building Happiness

    Building Happiness

    In this episode, Adrian Gonzalez shares 5 tips to start building happiness. As he explains, being happy is no longer a decision but a construction. This is a very emotive episode, where it leaves you thinking and with the impetus to start acting as soon as possible. Fully recommended.

  • Improve productivity with the "will" "will not" "can" & "cannot" in your organization

    Improve productivity with the "will" "will not" "can" & "cannot" in your organization

    The New Perspectiva podcast is a must-listen for CEOs, managers, and leaders. Hosted by Adrian Gonzalez, Morning Zen author, who provides valuable tips and strategies for navigating change and handling sensitive behaviors in the workplace. This podcast explores how to approach team members who are resistant to change or reach those goals by understanding their perspective, motivation, and willingness. And how to manage when they can, cannot, will, or will not. By applying these insights and tips, leaders can engage within their team a workplace culture, embrace changes and make their team more productive and successful.

  • 5 lessons from the coach Lionel Scaloni – FIFA World Cup winner

    5 lessons from the coach Lionel Scaloni – FIFA World Cup winner

    In this episode, you will appreciate what Lionel Scaloni did to build his path and become the coach and winner of the FIFA World Cup 2022. And in case you would like to grow in your career path, feel free to listen, learn, and apply from this episode.