2:50 - finalizing Quinn's medical residency rank list

6:00 - factors we considered when making Quinn's rank list for residency

9:15- New York City rant

11:40- What Heather would like to do for work when we move

12:20- Nursing niches and how they can level up your career opportunities

13:00- Heathers big project: pdf IV Guide for beginners [to be released in March (?)]

17:20 - more considerations for our next move

18:45- NYC cost of living rant continued lol

22:00- NYC energetics

25:00- why I (Heather speaking) am the worst influencer (re: social media anxiety) lmao

26:25- 1% Better everyday tips (electrolytes, sleep supplements, light therapy, protein hacks)

32:30- hormonal acne, estrogen dominance, low progesterone, androgen sensitivity, starting spironolactone

35:40- He ...