episode 4 |

• different medical school clerkship schedules

• medical school "clerkships" vs nursing school "clinicals"

• working different schedules as a nurse from bedside to outpatient

• why I left endoscopy (4/10 hr shifts) for IV nursing (5/8 hour shifts-- "9-5")

• how we go on dates with our budget in mind

• When we fit our meals and workouts in, joining a gym, tips for working out after work!

• Heather's oatmeal recipe

• saving money by meal prepping, our meal prepping strategy

• tips for building a routine you love:

  • adjusting your schedule/workout routine to your unique circadian rhythm

  • habit stacking

  • don't resist the mundane

LINKS/RESOURCES:

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