What is fascia? Christopher Rodousakis joins us to discuss the innerworkings of the essential tissue layer beneath our skin. Christopher is an exercise physiologist and founder of ALIGN, a Fascial Laboratory, Education Center and Private Training Facility headquartered in the heart of Washington, DC.

https://aligningfascia.com/

Papers:

https://www.bodyworkmovementtherapies.com/article/S1360-8592(11)00156-2/fulltext

https://journals.l ...