Ep. 15 - How to spot a bad traine...
Explicit
Ep. 15 - How to spot a bad trainer, should you take advice from supplement employees?
Explicit

Nerds & Iron by Noel Castrejon

Episode notes

Thomas shares big news!!

Once again ratmobile update

Valentines day recap XFL vs College?

Hand dryer is not clean!!!

How prep can impact couples

1. Should you take advice from supplement shop employees?

2. What are some signs your trainer sucks?

Keywords
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