In this episode, Dr. Jyoti Mishra hosts Katie B. Happyy founder of the global B_inspired movement, international mindset coach, keynote speaker, and master yoga instructor.

Katie is the exemplar of an everyday neuroscientist sprinkling every motivation and inspiration with brain facts. We come away with the universal mantra of breath is medicine & community is medicine.

Also checkout Katie's remarkable book of resilience "From Cheers to Chaos" https://a.co/d/0fmE2Buq

Follow Katie: https://www.instagram.com/katiebhappyy