How to manage anxiety and stress with food & nutrition. Ask Me Anything Interview by Nick Koundouros from BasisHealth.io
Natural Solutions Podcast - Maya Attinello CFMP, CNC by Maya Attinello
Episode notes
Happy 2.2.2022. In today's episode of the Natural Solutions podcast, I was interviewed by Nick Koudouros from BasisHealth.io
In the Ask Me Anything episode Nick and I chat about:
managing anxiety with food
the nervous system
neurotransmitter
what foods support anxiety
practical tips
Don't forget to download my high-protein snack book here.
Keywords
diet