As we dive into the power of discomfort we get led into boredom and how powerful it is. I PROMISE we will continue... just got distracted haha!

These books listed below helped me to bring this info to life.

• Embrace The Suck by Brent Gleeson

• The Comfort Crisis by Michael Easter

• The Obstacle Is The Way by Ryan Holiday

• When Things Fall Apart by Pema Chödrön

• It’s Okay You’re Not Okay by Megan Devine

• Think Again by Adam Grant

• Man's Search For Meaning by Viktor E. Frankl