MY HEALTH JOURNEY: binging/restriction cycle to intuitive living

today we are getting into detail about my health journey. what my version of "health" looked like back then, vs now.

TW: I will be talking about eating disorders, calorie counting, diet culture, etc.

FOOD FREEDOM BODY IMAGE JOURNAL PROMPT GUIDE:

https://www.etsy.com/listing/1012105209/40-days-of-journal-prompts-food-freedom?click_key=f0785da1687da40738698c874538806830675204%3A1012105209&click_sum=0421a6df&ref=shop_home_active_2

MY IG:

https://www.instagram.com/natsneatteats/?hl=en