finding "balance" on vacation

Hiiii :)

How can you have "balance" on vacation? In this episode I talk about my most recent vacation to Costa Rica. I get into food fears, vacation anxiety, and my past fears of "falling off track".

I hope you guys enjoy this episode and gain something from it :)

AFFIRMATION OF THE DAY: “I am open to new and wonderful changes. Abundance flows freely through me. My self esteem is high because I honor who I am. Today, I am going to tackle everything bravely with confidence. I believe in who I am”

PODCAST IG: @mymondayymoodpod

MY IG: @natsneatteats