Episode notes
hi!!! in today's episode I share how my version of "wellness" has changed over the years. instead of looking at wellness as a black and white mentality, I have a new definition which includes much more balance. this episode is short and sweet but we dig deep (as always)SUPPORT THIS POD BY:
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SOCIALS:AFFIRMATION:
  • : I am growing into the best version of myself. I realize that I have many beautiful layers to me that ... 
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Keywords
healinghealing journey