Episode notes
With special guest speaker Habibah to touch and share the importance of fitness and wellness during pregnancy and beyond.
*actual recording date: 13.12.22
Habibah has trained women, muslimahs in fitness and eating habits for over 10yrs.
Expanding in pre & postpartum & NLP she guides sisters in how to create strong wellness habits in those areas with a strong connection to our deen, that is manageable for a BUSY muslimah and mum like herself.
Follow Habibah on Instagram: https://instagram.com/fitsters._?igshid=YmMyMTA2M2Y=
Keywords
fitnesswellnesspostpartumhealthy eatinglifestyle