Explicit
From Toxic Love to Self-Worth | ANU on Healing, Music & Alignment | Music Therapy & Motivation
Explicit
MUSIC THERAPY & MOTIVATION by Gino Black
Episode notes
Season 3 kicks off with a powerful, soul-level conversation.
In Season 3, Episode 1 of Music Therapy & Motivation with Gino Black, host Gino Black sits down with musician, life coach, and speaker ANU Groove for a raw and inspiring dialogue on healing, self-love, and intentional living.
ANU opens up about her journey through toxic relationships, depression, and self-abandonment—and how she transformed those experiences into music, coaching, and purpose-driven work empowering women (especially 40+) to reclaim their voice and worth.
The conversation explores:
* Turning pain into creative expression and healing
* ANU’s songwriting process behind “I’m Comin’ Out,” “Rainy Days,” and “Rebel Music”
* Her collaboration with H ...
Keywords
Gino Black podcastmental health awarenesscognitive behavioral therapycbt and self talkpositive self talkmindful livingemotional resiliencepersonal accountabilityhealing mindsetmental clarity and focusspiritual growth journeyself awareness practicesempowered women podcastwomen reclaiming powerself worth and confidencehealing for womenwomen healing journeyswomen over 40 growthself love for womenauthenticfemininitywomen leadership mindsetconfidence after traumaindependent female artistsinger songwriter healingmusic therapy and motivation season 3