Episode notes
🎙️ Episode Title: Sciatic Pain Relief
💬 Description: Struggling with pain that shoots down your leg? In this episode, Ryan and Christina unpack what sciatica really is, how massage therapy helps, and simple at-home tips to ease nerve pain. Learn how to release tension, support your body, and know when to seek professional help.
✅ Massage techniques for sciatica
✅ Piriformis and posture connections
✅ Do’s & don’ts for nerve pain relief
📍 Book your session at Cincinnati Muscle Therapy LLC
📲 Follow @MuscleRelief101 for more
Keywords
massage therapylow back painback painsciatic pain relief