Why an Anxious Mind Will Always F...
Why an Anxious Mind Will Always Find an Anxious World

Murdering Mediocrity by Kapil Kulshreshtha & Shilpa Kulshreshtha

Episode notes

Nothing is wrong, and you feel the dread anyway. Shilpa on the truth that took her years to see: the anxiety you live in doesn't come from the world, it's the lens you meet the world through. What the Stoics, Anaïs Nin, and an old Buddhist teaching understood, and a gentle way to set down the arrow you're holding.

Keywords
BeliefsInternal DialogueThe Inner Demonsdepression