MSC Performance Podcast : Mark & ...
Explicit

MSC Performance Podcast : Mark & Max debrief the metcon games, plus a training methods tier list!

Explicit

MSC Performance Podcast by MSC Performance Birmingham

Episode notes

In todays episode, Mark and Max have a debrief on the recent metcon games, and a fun chat about different varieties of training such as powerlifting, calisthenics, hyrox and many more!