MSC Performance Podcast Season 4 Episode 1: Happy New year from MSC! Post Christmas tips and start the new year right!
MSC Performance Podcast by MSC Performance Birmingham
Episode notes
First week back and we are coming with a very first episode of Season 4! In this episode Mark and Max talk about goal setting, how to establish good habits straight from the beginning and how to get your New Year into a flying start!
They also discuss MSC plans for big 2022!
Keywords
conditioningweightliftingstrongman