MSC Performance podcast: Q and A ...

MSC Performance podcast: Q and A episode!

MSC Performance Podcast by MSC Performance Birmingham

Episode notes

In this weeks episode, Luke and Mark sit down to answer your questions. Does Max own a T-Shirt, swapping to sumo deadlift, how to plan your Athx conditioning if you’re struggling with the weights + much more!

Keywords
strengthconditioninghealthfitnessrugbyteam sportsbirminghampowerliftingmental healthweightliftingstrongmantraininggymbodybuildingperformancerunninginjurypsychologydeadliftnutritionbasketballBritish powerlifting HyroxAthx