MSC Performance podcast: Q and A episode!
MSC Performance Podcast by MSC Performance Birmingham
Episode notes
In this weeks episode, Luke and Mark sit down to answer your questions. Does Max own a T-Shirt, swapping to sumo deadlift, how to plan your Athx conditioning if you’re struggling with the weights + much more!
Keywords
strengthconditioninghealthfitnessrugbyteam sportsbirminghampowerliftingmental healthweightliftingstrongmantraininggymbodybuildingperformancerunninginjurypsychologydeadliftnutritionbasketballBritish powerlifting HyroxAthx