MSC Performance Podcast: End of year review + looking ahead to 2025
MSC Performance Podcast by MSC Performance Birmingham
Episode notes
In today’s episode, Luke and Ste review the past year, both from a personal and professional perspective, as well as looking at the different training trends + how things have evolved at MSC. They finish by talking through their training predictions for 2025, as well as taking a look at what things look like for MSC as it enters its 10th year!
Merry Christmas everyone, and thanks for listening!
Keywords
strengthconditioninghealthfitnessrugbyteam sportsbirminghampowerliftingmental healthweightliftingsprintdietstrongmantraininggymbodybuildingperformancerunninginjurydeadliftnutritionbasketballBritish powerlifting