MSC Performance Podcast
MSC Performance Podcast: 10 Long ...

MSC Performance Podcast: 10 Long term vs short term

MSC Performance Podcast by MSC Performance Birmingham

S1 · E10
Feb 11, 2021
01:05:52
Episode notes

This week sees Mark and Max discussing taking a long term approach and mindset to training.

Keywords
conditioninghealthrugbypowerliftingmindsetmental health