016. A Riff on Happiness vs Bad M...

016. A Riff on Happiness vs Bad Moods

Motivated to Reshape with Melanie by Melanie V. Byrne

Episode notes

My head was not screwed on right today and this is the riff that came from that.

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Keywords
emotional regulationemotional awarenessmood shifts in midlifemindset podcast for womenemotional awareness habits