In this episode, I’m joined by Jo, a Birth Coach from Harrogate Maternal Wellbeing, who specialises in supporting mums-to-be and new parents through pregnancy, birth, and the postpartum period. Jo discusses the recent government announcement regarding the national review into NHS maternity care, as well as the importance of hiring additional wellbeing support during pregnancy, birth, and postnatally to improve long-term health and overall childbirth experiences.

Jo emphasises how extra support - whether through coaching, emotional wellbeing practices, or physical health - can enhance the experience of motherhood and lead to better outcomes for both mum and baby. We talk about why relying solely on standard maternity care might not be enough and how additional support can be the key to a more positive and em ...