In-Between Stage of Fitness: Why I'm Buying Clothes a Size Too Small (Smart or Risky?)
More Movement Please by Famous Ashley Grant
Episode notes
Some of your clothes are too big. Some are too tight. None of them feel right anymore. If you're losing weight and stuck in that awkward middle where nothing in your closet matches your body, this episode is for you. Ashley talks through the real, unglamorous side of a changing body: donating bras that don't fit, buying new clothes a size too small on purpose, and wrestling with whether to keep her old "bigger" clothes or let them go for good. She gets honest about her complicated relationship with the scale, why she refuses to turn this podcast into a diet or calorie-counting show, and what she's learned from a past experience with restrictive dieting that taught her the hard way that quick fixes don't last. This is a real conversation about non-scale victories, body image in transition, and choosing movement over restriction every single time. ...