Tara De Leon is a personal trainer, college professor, podcaster, speaker, and author. Tara helps people feel badass and confident by teaching them to lift weights, take up space, and get strong, healthy, and empowered.

In this conversation, Tara, a personal trainer and entrepreneur, shares her experience of becoming a mother while running her established business. She discusses the challenges of balancing motherhood and entrepreneurship, setting boundaries, and prioritizing self-care. Tara emphasizes the importance of being an example for her children and setting higher standards for herself and her family. She also highlights the need to educate others about body image and the impact of words on children. Overall, Tara's journey showcases the resilience and determination required to thrive as a mom boss. The conversation explores strategi ...