Welcome to the very first full episode of Mom Breaks! 🎙️

In this episode, I share my personal "why" for starting this podcast - a journey shaped by surviving postpartum psychosis, navigating recovery, and finding meaning in advocacy. I’ll also talk about the broader why behind Mom Breaks: creating space for education, healing, and awareness around postpartum psychosis.

You’ll hear about:

• My background in cognitive neuroscience, grad school, and motherhood
• My experience with postpartum psychosis, from onset to hospitalization to recovery
• How accessing my medical records and diving into research helped me heal
• Why this podcast matters for survivors, families, and the wider community

The goals of Mom Breaks are simple but powerful:

✨ Empower families imp ...